Pink Pilates for Breast Cancer Recovery
PINK PILATES Level 1 is offered at NO COST for women recently diagnosed with breast cancer, recovering from surgery, currently in ongoing treatment, and those who have been part of our PINK PILATES program for under one year. Level 1 is specifically to offer rehabilitative help in the breast cancer recovery process; inspiring hope and restoring movement.
The weekly classes are held in Ballet Austin's beautiful center for dance and community wellness, a non-medical, happy, mainstream environment that allows for encouragement and rehabilitation.
Pink Pilates helps stretch and strengthen the shoulder, chest, back, and abdominal muscles, allowing women to regain and/or maintain full range of motion to those areas affected by breast cancer and surgery.
The Pink Pilates Level 1 program works in conjunction with your doctor's or physical therapist's recommendation for an exercise program.
We look forward to being a part of your full recovery.