Pink Pilates for Breast Cancer Recovery
PINK PILATES Level 1 is offered at NO COST for women recently diagnosed with breast cancer, those recovering from surgery, those currently in ongoing treatment, those requiring treatment again, and/or those who have been part of our PINK PILATES program for under one year. Level 1 is specifically to offer rehabilitative help in the breast cancer recovery process; inspiring hope and restoring movement. The Pink Pilates Level 1The program works in conjunction with your doctor's or physical therapist's recommendation for an exercise program.
The weekly classes are held in Ballet Austin's beautiful center for dance and community wellness, a non-medical, happy, mainstream environment that allows for encouragement and rehabilitation.
Pink Pilates helps stretch and strengthen the shoulder, chest, back, and abdominal muscles, allowing women to regain and/or maintain full range of motion to those areas affected by breast cancer and surgery.
We look forward to being a part of your full recovery.
REGISTRATION is required ahead of time to participate.
Workshops are held at Ballet Austin's Butler Dance Education Center in downtown Austin.
PINK PILATES Level 1: Sundays, March 29-May 24: 2:15-3:00pm (8 weeks - NO CLASS 4/12 due to Easter Holiday) - Still open for enrollment after the start date if space is available - NO COST