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Slow Flow Yoga Community Class - Castle Hill Fitness

December 3, 2019
12:00 pm
Castle Hill Fitness

Based on Forrest Yoga and therapeutic yoga techniques, this class will move through a sequence of postures with core work, compassionate hands-on assists and emphasis on breath to regulate the nervous system and deepen your connection to self. 


Perfect for those on a budget, our Community Class program offers a selection of fitness, pilates, and yoga classes at a discounted price. This special group of classes occurs throughout the week and weekend and cover a wide variety of topics – look for the Community name in the title. 

Classes are open to everyone and you do not need to be a member to Castle Hill Fitness to attend (though classes are included in membership). Props and mats use are included with the cost of a class. See more Community classes at: https://www.castlehillfitness.com/downtown-austin/class-schedule/community-class-schedule



Price: $11

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Castle Hill Fitness

1112 North Lamar Blvd., Austin, Tx 78703